https://habipay.com/getautismactive/wp-content/uploads/2017/11/Autism-Stretches-and-Pilates.mp4 Here are a series of appropriate stretches to use before and after practicing Fundamental Movement Skills.
https://www.getautismactive.com/wp-content/uploads/2016/04/Overarmthrow.mp4 Identifying Features Arm is swung backward in preparationOpposite elbow is raised for balanceThrowing elbow moves forward horizontally as it extendsTrunk markedly rotates to throwing side during preparatory actionThrowing shoulder drops slightlyDefinite rotation through hips, legs, spine, and shoulders during throwWeight during preparatory movement is on rear footAs weight is shifted, there is a step…