Identifying Features

  • Arm is swung backward in preparation

  • Opposite elbow is raised for balance

  • Throwing elbow moves forward horizontally as it extends

  • Trunk markedly rotates to throwing side during preparatory action

  • Throwing shoulder drops slightly

  • Definite rotation through hips, legs, spine, and shoulders during throw

  • Weight during preparatory movement is on rear foot

  • As weight is shifted, there is a step with opposite foot

Additional Learning Opportunities

  • What is the girl doing?

    The girl is …….

  • Show me throwing low

  • Show me throwing long

  • Show me throwing short

  • Throw with your left hand

  • Throw with your right hand

  • What is the girl moving?

    The girl is moving her …

  • What colour is the ball?

    The girl is moving her …

  • What shape is the ball?

    The girl is moving her …

The Full Programme Includes

The Following Key Fundamental Movement Skills

  • Walking on a Stepper
  • Ball Bouncing
  • Ball Rolling
  • Catching
  • Dodging
  • Forward Roll
  • Hopping
  • Jumping from a Height
  • Kicking
  • Leaping
  • Running
  • Skipping
  • Sliding
  • Striking
  • Vertical Jump
  • Volleying
  • Static Balance
  • Horizontal Jump

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